Easy Low-Sugar Banana Muffins
Healthier than most banana muffin recipes, these are easy to whip up in a flash, and they're a hit with kids and adults alike!
- 1 large ripe banana
- 1 egg
- 1/2 cup milk
- 1/4 cup olive oil
- 1 ½ cups flour (I use EINKORN flour, but any all-purpose or white whole wheat works well)
- 1/4 cup brown sugar , lightly packed
- 2 tsp baking powder
- ⅛ tsp salt
Preheat oven to 450°. Grease muffin pan well.
To a large mixer bowl, add banana, egg, milk, and oil. Mix until very well blended.
In a small bowl, combine flour, sugar, baking powder, and salt. Still until well mixed.
Add dry ingredients to wet mixture. Still gently, just until completely mixed.
Spoon batter into prepared muffin pan. (This recipe makes 6 large muffins)
Bake 20 minutes, until muffins are golden brown, and centers are just set.
Calories: 273kcal | Carbohydrates: 40g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 29mg | Sodium: 72mg | Potassium: 299mg | Fiber: 1g | Sugar: 13g | Vitamin A: 87IU | Vitamin C: 2mg | Calcium: 98mg | Iron: 2mg