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grain free dried fruit and nut bars
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Paleo Dried Fruit and Nut Bars


These paleo dried fruit and nut bars are festive enough for a holiday gift basket, but easy and healthy enough for a breakfast snack on the go.

Ingredients

  • 3 cups mixed dried chopped fruit
  • 3 cups mixed nuts (up to ¼ of this can be coconut if you like)
  • 4 eggs
  • ¼ cup honey
  • ⅓ cup coconut flour
  • ½ teaspoon baking soda
  • 2 teaspoon apple cider vinegar

Instructions

  • Heat oven to 325 degrees. Line 13x9" pan with parchment paper.
  • Mix dried fruits and nuts in a large bowl.
  • In small bowl, mix all other remaining ingredients - eggs, honey, coconut flour, baking soda, and vinegar. Batter will look like a thick, roughly-textured pudding.
  • Add batter to nuts and fruit mixture, and combine well until very thoroughly mixed.
  • Pour into the parchment lined pan, and press the mixture down firmly and evenly.
  • Bake at 325 degrees for 35-40 minutes, until golden brown. Nuts will look slightly toasty, and edges will be getting a tiny bit brown.
  • Allow to fully cool, then remove from pan, and cut into bars.