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–+ servings
simple perfect hummus recipe
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Hummus

This easy hummus recipe is fast to make, and it's a hit with kids and adults alike!
Prep Time5 minutes
Processing Time5 minutes
Total Time10 minutes
Course: Snack
Cuisine: Mediterranean
Servings: 16
Calories: 45kcal
Author: Anna Chesley

Equipment

  • food processor

Ingredients

  • 1 can organic chickpeas (about 1.5 cups)
  • ½ cup tahini paste
  • 3 T organic lemon juice
  • 1 clove garlic
  • ¼ cup water
  • ¾ teaspoon sea salt

Instructions

  • Add all ingredients to the bowl of your food processor.
  • Process for 5 minutes, stopping once or twice to scrape the sides.
  • That's really all there is to it! Transfer to a dish, and serve! Store unused hummus in an airtight container in the fridge.

Nutrition

Calories: 45kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 112mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg